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OSTROVIT Creatine 300 g description
Creatine by Ostrovit is a natural dietary supplement whose composition was based on natural creatine monohydrate. It is a natural substance whose action has been appreciated by bodybuilders many years ago. To this day, creatine is considered one of the best ways to supplement. It is effective, does not pose a threat to the body, and also greatly improves training opportunities. Another big advantage of creatine is that it is legal in the world of sports. This product is available in a soluble formula, which significantly increases the comfort of supplementation.
How does creatine work?
- increases training opportunities,
- contributes to increasing the body's efficiency,
- helps build muscle mass,
- supports strength gains,
- postpones the onset of fatigue.
Who is creatine recommended for?
Ostrovit Creatine is a dietary supplement recommended primarily to athletes of strength and endurance disciplines who want to increase the exercise capacity of the body. Perfect for both amateurs and professionals.
Ingredients | Per 100g | Per serving (2.5g) |
---|---|---|
Creatine monohydrate | 87.95 g | 2199 mg |
- including creatine | 77.40 g | 1935 mg |
Taurine | 1 g | 25 mg |
Vitamin B6 | 100mg | 2.5mg (179%*) |
*NRV: reference intake.
Ingredients: Creatine monohydrate, acidity regulator - citric acid, aroma, taurine, sweeteners: sucralose, acesulfame K. The product may contain milk (including lactose), soy, peanuts, other nuts , sesame seeds, cereals containing gluten, eggs, shellfish, fish.
Weight: 300 g.
Serving: 2.5 g.
Servings per package: 120.
Packaging: 300 g.
Effective daily dose of creatine:
- about 3g.
How to use
Mix a portion of 2.5 g (1/2 scoop) in 100-150 ml of water or juice. On training days, drink two portions a day, one immediately after waking up, the second portion after training. On non-training days, drink one serving a day after waking up.
Contraindications
It is not recommended for use by pregnant women, breastfeeding mothers and people allergic to any of the product's ingredients. A dietary supplement cannot be a substitute (replacement) of a healthy lifestyle. Do not exceed the recommended daily dose.
Storage
Keep in a dry and dark place out of the reach of small children.
Responsible party: FITNESS TRADING Robert Szulborski, NIP: PL7591723945
Forma: | Powder |
Płeć: | Kobieta ,
Mężczyzna |
Kategoria: | Creatine - Monohydrate |
Taste: | Orange ,
Lemon |
Zastosowanie: | Weight ,
Strength |